Tag: Sugar substitute

Beginners Shopping List

Here is a list of items suggested for those just starting out or not fully SOLD OUT on the idea or those who just want to enjoy GOOD GOD FOOD and healing at the same time. A good rule of thumb here is to…

Produce Shopping List

A Quick Reference Guide to Buy Produce

My name is Jill and I am a sugar-holic.

What is the big deal of eating sugar? We all need it.

Homemade Granola

If your like me you need a quick grab for energy throughout the day.  I make up a batch of granola for myself and kids and keep it in travel sized packaging-small mason jars. Here’s how I make mine. Homemade Granola 3 C organic…

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