Category: Healthy Tips

Diatomaceous Earth

I have been using Diatomaceous Earth for sometime now.  I came across this amazing substance when I lived in Denver.  We got bedbugs from a neighbor and it was horrendous.  Thankfully, I had researched and found that this could be helpful.  I later learned…

I Need A Dairy Goat~Goat Milk Kefir

In the beginning of my journey, I decided to remove dairy from my diet.  I had always heard of the amazing benefits of local RAW milk and then Raw Goat Milk came to mind as well.  I began getting local raw goat milk from…

How I Survive the Holidays

So if you are like me and have a Special Palao-like, NO SUGAR diet, the holidays can come in like a storm and wreck havoc in your life.  I get a tinge of kidney pain any time that I waiver from this diet as…

FULL LIFE DETOX

Complete List of Toxins and How to Avoid Them

What about INFECTIONS?

So a lot has happened since my journey of healing has begun.  This year I had home birth with baby number 5, began small homesteading projects, and helped the kids begin a small family business, Watts Kids Market, selling mild beneficial goat milk soap…

Cayenne and Cinnamon Scrub Recipe

For those suffering with the maddening itch of eczema, flaring, blistering, itchy and chafing- a simple cayenne scrub may aid in healing and itch relief.  Start off slow on the cayenne and test on a small area.  It isn’t the easiest to tolerate at…

Oh No, a Fever!

It can be a freighting time when your child is sick.  It is important to know when it’s time to treat at home and what constitutes an emergency.  If action is taken early on many emergency action may be prevented. A quick reference guide…

Its all in the food

God has given us all we need for life and godliness.  I believe this to mean an abundant healthy life.  He created all things perfect in the beginning.  In the garden.  We had perfect communion with God, clean food, and clean water.  Everything he…

Translate Symptoms into Healing-Step by Step of my journey- Updated 1/5/19

START YOUR OWN JOURNEY BY FINDING OUT WHAT YOUR BODY IS STRUGGLING IN… I HAVE NOW INCLUDED EASY TO FOLLOW LINKS FOR ALL THE REMEDIES THAT I USED ON MY JOURNEY. TAKE A FEW MINUTES TO FILL OUT MY HEALTH EVALUATION Prevent and heal…

Great Meal and Dessert Ideas

Vegan Spicy Tofu and Quinoa Salad Various vegan recipe ideas site Strawberry Pecan Salad Desserts Hot Chocolate sugar free Chia pudding Smoothie Bowl Continually being updated…

Don’t feed the worms.

After taking on what seems to be the impossible, detoxing myself from sugar, I was faced with the echoing dilemma, “How do I take sugar from my kids?” and “Will life ever be the same?”   The answers are quite complex but not unreachable. It came to me…

One Day at a Time

Originally written 11/29/2016 – Updated 12/13/2018

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