Category: Sugar free

Kidney Stones ~ Causes, Remedies, and Prevention

3 Causes, 2 Remedies, and 3 Preventions

6 Tips to Survive without Sugar ~ Recipes Included

  If you are like me, and have a Special Palao-like, NO SUGAR diet, the gatherings, picnics, and potlucks can become a dread and holidays can come in like a storm and wreck havoc in your life.  Having susceptibility to kidney stones and eating a…

Gut Healing

HEAL THE GUT Prevent and heal from disease by tackling what many believe to be the starting point of issues in the body, THE BOWELS, or a big part of the IMMUNE SYSTEM.  It’s all in the gut.  If you have ever taken a round…

My name is Jill and I am a sugar-holic.

What is the big deal of eating sugar? We all need it.

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