Tag: Getting Started

MY TOP 10

The most impactful aspects of my journey

Heavy Metal

Somewhere along my journey, I vaguely remember hearing about mercury toxicity, I assumed I had addressed it with my strict diet and lifestyle changes. I have since traced back my kidney and skin issues from around the same time I had swine flu and the…

Translate Symptoms into Healing-Step by Step of my journey- Updated 1/5/19

START YOUR OWN JOURNEY BY FINDING OUT WHAT YOUR BODY IS STRUGGLING IN… I HAVE NOW INCLUDED EASY TO FOLLOW LINKS FOR ALL THE REMEDIES THAT I USED ON MY JOURNEY. TAKE A FEW MINUTES TO FILL OUT MY HEALTH EVALUATION Prevent and heal…

One Day at a Time

Originally written 11/29/2016 – Updated 12/13/2018

Eczema is Clearing

The basics to my healing break through.

Beginners Shopping List

Here is a list of items suggested for those just starting out or not fully SOLD OUT on the idea or those who just want to enjoy GOOD GOD FOOD and healing at the same time. A good rule of thumb here is to…

End Each Night With a Detox Bath

Our Skin ~ Updated 1/5/19       PRINT INSTRUCTIONS is the largest detox organ of our body. Once I accepted this, I started taking detox baths every night until my skin cleared up nicely.  I simply used a recommended bath I had heard about…

God showed up in Thyme ~ Accidental Remedies Discovered… Thyme and Borax

During my journey for health I had asked my husband, who owns a 24 hour restoration company that deals with mold, to bring me home something that I could use for the surface mold in my basement shower.  He had always bragged about the amazing,…

Today’s Challenge

Swap Sugar Take the time today to treat yourself.  However, instead of sugar, swap out one of your regular choices with honey, molasses, stevia, agave or a fruit.  Be cautious here as these are still sugars and less is needed for sweetness.  Here is how…

Eat Real Food

“Let food be thy medicine and medicine be thy food.” -Hippocrates This site has some great ideas and resources https://realfoodhealsblog.wordpress.com/

How I Start My Day (Daily Detox Drinks)

  3 Detoxing Jump Starting Drinks ~ Updated 1/5/19 Great for kidney stone flushing and liver, kidney and gal bladder organ support. Green Tea* Start your morning right, make a cup of green tea with lemon* and a tad of molasses* or honey* Lemon Water…

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