My name is Jill and I am a sugar-holic.
“So what? Everyone likes sugar.”
We all NEED a little sugar in our diet. A little sugar isn’t going to hurt you. Well, there lies the issue. What is the BIG DEAL?
- EVERYONE likes sugar
- We think we NEED all the ‘added’ sugars.
- Its hardly ever just a LITTLE.
- Sugar is EVERYWHERE and ADDED to EVERYTHING.
- There are at least 141 reasons why sugar is toxic.
Natural sugars in moderation are necessary for body functioning in a healthy and natural way. However, many of us are at the toxic level of ADDED Sugar and consume more than we should in a month, every single day. I had to come to terms with the temporary pleasures that wreck MAJOR havoc on my health. Not to mention the GMO’s and refining process that produce toxins.
Commit to slowly ween off this toxic addiction in to your life. Step into the challenge, you won’t regret it. Avoid inefficient methods and start slowly.
Read more on ADDED SUGAR
HERE are some of my go to recipes for SUGAR CRAVINGS
WITHDRAWAL SYMPTOMS AND LONG TERM EFFECTS INCLUDE:
- Bear like tendencies
- Irritation with those around you consuming the yummy toxins
- More energy
- Less bloating
- Lightening of lower stomach pressure
- Better attitude
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