My name is Jill and I am a sugar-holic.

“So what? Everyone likes sugar.”

We all NEED a little sugar in our diet.  A little sugar isn’t going to hurt you.  Well, there lies the issue.  What is the BIG DEAL?

1. EVERYONE likes sugar
2. We think we NEED all the ‘added’ sugars.
3. Its hardly ever just a LITTLE.
4. Sugar is EVERYWHERE and ADDED to EVERYTHING.
5. There are at least 141 reasons why sugar is toxic.

Natural sugars in moderation are necessary for body functioning in a healthy and natural way.  However, many of us are at the toxic level of ADDED Sugar and consume more than we should in a month, every single day.  I had to come to terms with the temporary pleasures that wreck MAJOR havoc on my health.  Not to mention the GMO’s and refining process that produce toxins.

Commit to slowly ween off this toxic addiction in to your life.  Step into the challenge, you won’t regret it.  Avoid inefficient methods and start slowly.

Read more on ADDED SUGAR

• What are added sugars? molasses and honey are included here, however, in my experience they haven’t flared my kidneys or eczema the same as the others on the list.
• How sugar is ranked
• 141 Reasons Sugar ruins your health

HERE are some of my go to recipes for SUGAR CRAVINGS

WITHDRAWAL SYMPTOMS AND LONG TERM EFFECTS INCLUDE:

• Agitation
• Headaches
• Bear like tendencies
• Irritation with those around you consuming the yummy toxins
• Divorce
• More energy
• Less bloating
• Lightening of lower stomach pressure
• Better attitude

YOU MAY ALSO LIKE…

Don’t feed the worms. ~ How I cut sugar addiction with my kids

What! You don’t let your kids have sugar? ~ How to deal with the Sugar Pushers

Facing Reality. Its all about the pie. Updated 12/23/18 ~ My husband and sugar / Our first SUGAR FREE THANKSGIVING FIASCO

Beginners Shopping List ~ The basics of What CAN I EAT Now?

Being healthy in a BUSY world~A Complete Shopping Guide

How I Survive the Holidays ~ Recipe

Just in Time for the Holidays ~ Healthy Carob No Bake Cookies ~ Recipe

Carob Oat Crusted Cheesecake ~ Recipe

Oat Carob Chip Cookies ~ Recipe

My New Fixation ~ Uncommon Cool Mint Carob Popcorn ~ Recipe

Carob Nutter Nano Smoothie ~ Recipe

Healing Fudge ~ I LOVE THIS STUFF! ~ Recipe

START at THE BEGINNING

TAKE MY HEALTH EVALUATION NOW!

Contact Me For More Support

Watch for MORE to come…  These may be empty links due to time of posting.

Helpful Non Toxic Cleaning Tips (household cleaning tips and products)

Dog parasites (natural remedies safe for your dog)

Oh No, a Fever! (what to do when your child is sick)

One Comment on “My name is Jill and I am a sugar-holic.”

1. Pingback: Am I Toxic – Healing Foodie

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