Category: Health

Produce Shopping List

A Quick Reference Guide to Buy Produce

How I Start My Day (Daily Detox Drinks)

    3 Detoxing Jump Starting Drinks ~ Updated 1/5/19 Great for kidney stone flushing and liver, kidney and gal bladder organ support.  Always use filtered water. Green Tea* Start your morning right, make a cup of green tea with lemon* and a tad of…

My name is Jill and I am a sugar-holic.

What is the big deal of eating sugar? We all need it.

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