Category: Health

DIY – HEALTHY GRASS-FED BEEF TALLOW

Tallow has been used safely and healthily for hundreds of years for frying, baking and more and in moderation can still be considered a healthy fat to cook with.  It can be time consuming to make but with cheap access to healthy grass fed… Continue Reading “DIY – HEALTHY GRASS-FED BEEF TALLOW”

Produce Shopping List

A Quick Reference Guide to Buy Produce

How I Start My Day (Daily Detox Drinks)

    3 Detoxing Jump Starting Drinks ~ Updated 1/5/19 Great for kidney stone flushing and liver, kidney and gal bladder organ support.  Always use filtered water. Green Tea* Start your morning right, make a cup of green tea with lemon* and a tad of… Continue Reading “How I Start My Day (Daily Detox Drinks)”

My name is Jill and I am a sugar-holic.

What is the big deal of eating sugar? We all need it.