Category: Recipe

Healing Fudge ~ I LOVE THIS STUFF!

Make your own healing treat and curb your sugar and chocolate cravings all in one.  There are many alternative and just as healthy recipes out there. So find one that works for you and your health.  Caution for those with diabetes and other insulin issues, honey may spike your sugar so find something that works … Continue reading “Healing Fudge ~ I LOVE THIS STUFF!”

DIY-Master Tonic AKA Fire Cider

Fire cider, or Master Tonic, is a time tested remedy, used traditionally as an anti-microbial, decongestant, and circulatory herbs and spices. A very potent antibiotic. It can be taken daily to support the immune system, stimulate digestion, and warm you up on cold days…

My New Fixation ~ Uncommon Cool Mint Carob Popcorn

Having susceptibility to kidney stones and a special diet can be tricky.  One of the things I struggle with is chocolate.  I love it but it is hard on me and my kidneys.  About a year ago, I discovered carob and began making new and healthy treats that did not have cocoa powder.  I went on … Continue reading “My New Fixation ~ Uncommon Cool Mint Carob Popcorn”

Just in Time for the Holidays ~ Healthy Carob No Bake Cookies

On a quest to avoid chocolate because it is hard on my kidneys AND harmful sugar, I had to get creative.  Here is a simple and fast recipe my daughter and I made to enjoy and it is healthy! Healthy Carob No Bake Cookies…

How I Survive the Holidays

So if you are like me and have a Special Palao-like, NO SUGAR diet, the holidays can come in like a storm and wreck havoc in your life.  I get a tinge of kidney pain any time that I waiver from this diet as…

Help, my kidneys hurt!

After going through kidney stone removal in the ER a few times and also passing them at home, I thought I would share a few quick tips on how to manage the pain and how to know when to see the Dr. 3 Things…

Healing Honey

My go to sick remedy for just about everything. From strep throat and tetanus to GBS and the flu.

Heavy Metal

Somewhere along my journey, I vaguely remember hearing about mercury toxicity, I assumed I had addressed it with my strict diet and lifestyle changes. I have since traced back my kidney and skin issues from around the same time I had swine flu and the…

Great Meal and Dessert Ideas

Vegan Spicy Tofu and Quinoa Salad Various vegan recipe ideas site Strawberry Pecan Salad Desserts Hot Chocolate sugar free Chia pudding Smoothie Bowl Continually being updated…

Carob Nutter Nano Smoothie

Blend ingredients  in a Vitamix 1 C Coconut milk (or any milk you prefer!) 1/2 C Organic Peanut Butter 2 Tbsp Carob Powder 1 Organic Banana 5 Ice Cubes Pour and enjoy! More Recipes Get what you need at Azure Standards    

Beginners Shopping List

Here is a list of items suggested for those just starting out or not fully SOLD OUT on the idea or those who just want to enjoy GOOD GOD FOOD and healing at the same time. A good rule of thumb here is to…

End Each Night With a Detox Bath

Our Skin ~ Updated 1/5/19       PRINT INSTRUCTIONS is the largest detox organ of our body. Once I accepted this, I started taking detox baths every night until my skin cleared up nicely.  I simply used a recommended bath I had heard about…

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