Category: Recipe

Kidney Stones ~ Causes, Remedies, and Prevention

3 Causes, 2 Remedies, and 3 Preventions

DIY ~ FERMENTS FOR GUT HEALTH

DIY ~ Apple Cider Vinegar As I continue my journey, I learn to do more things on my own and make things from scratch.  I come across easy and economical recipes to make things I am using daily.  With the kids selling apples each… Continue Reading “DIY ~ FERMENTS FOR GUT HEALTH”

2 DIY ~ Tonics Cancer & Infection Remedies

Master Tonic AKA Fire Cider Fire cider, or Master Tonic, is a time tested remedy, used traditionally as an anti-microbial, decongestant, and circulatory herbs and spices. A very potent antibiotic. It can be taken daily to support the immune system, stimulate digestion, and warm… Continue Reading “2 DIY ~ Tonics Cancer & Infection Remedies”

6 Tips to Survive without Sugar ~ Recipes Included

  If you are like me, and have a Special Palao-like, NO SUGAR diet, the gatherings, picnics, and potlucks can become a dread and holidays can come in like a storm and wreck havoc in your life.  Having susceptibility to kidney stones and eating a… Continue Reading “6 Tips to Survive without Sugar ~ Recipes Included”

Heavy Metal

Somewhere along my journey, I vaguely remember hearing about mercury toxicity, and aluminum toxicity.  I assumed I had addressed it with my strict diet and lifestyle changes. I have since traced back my kidney and skin issues from around the same time I had swine flu… Continue Reading “Heavy Metal”

Great Meal and Dessert Ideas

Normal Clean Eating Baked Eggs Many Great Vegetable Main Dishes Vegan Spicy Tofu and Quinoa Salad Various vegan recipe ideas site Strawberry Pecan Salad Desserts Hot Chocolate sugar free Chia pudding Smoothie Bowl Continually being updated…

Carob Nutter Nano Smoothie

Blend ingredients  in a Vitamix 1 C Coconut milk (or any milk you prefer!) 1/2 C Organic Peanut Butter 2 Tbsp Carob Powder 1 Organic Banana 5 Ice Cubes Pour and enjoy! More Recipes Get what you need at Azure Standards    

Beginners Shopping List

Here is a list of items suggested for those just starting out or not fully SOLD OUT on the idea or those who just want to enjoy GOOD GOD FOOD and healing at the same time. A good rule of thumb here is to… Continue Reading “Beginners Shopping List”

End Each Night With a Detox Bath

Our Skin ~ Updated 1/5/19       PRINT INSTRUCTIONS is the largest detox organ of our body. Once I accepted this, I started taking detox baths every night until my skin cleared up nicely.  I simply used a recommended bath I had heard about… Continue Reading “End Each Night With a Detox Bath”

My name is Jill and I am a sugar-holic.

What is the big deal of eating sugar? We all need it.

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