My Top 10 Lifestyle Changes for Healing

I started my journey of healing with a few simple diet changes for my kidney stones and stumbled upon several things that relieved and ultimately healed my eczema.  I first cut sugar and did a 30 day faith detox, 10 days into that, I also found that my husbands mold cleaner, THYME, that he used for his remediation business, FLARED my hands but ultimately brought some major healing. Another accidental discovery happened while doing my laundry in vinegar borax and baking soda. I was pushing clothing down into the HOT HOT water and then my hands started itching and burning like MAD. I didn’t know what to do, it was SO BAD, then I applied a pine salve and it brought SO MUCH RELIEF that I started bathing in it. IT WAS amazing. These are a few that come to mind and it was 6-9 months of HELL and intense changes but worth it all. Too much to write and paint the whole picture to anyone so in an attempt to help my friend, I wrote it all out in my blog.

My Top 10 Lifestyle Changes for Healing

If I had 10 things that helped me the most on my journey it would have to be these 10 things.  Hope this helps you set some resolutions for 2019.  I know it will help me.

1.  PRAYER and MEDITATION (however this looks for you~For me its prayer to the God of the BIBLE) putting God first in my life and living in awareness of His ever presence in my life. *#@

2.  Eliminating PROCESSED SUGAR *#@

3.  DIET Avoiding GMO FOODS, TOXINS, CLEAN WATER and EATING CLEAN *#@

4.  GUT HEALING and BONE BROTH *#@

5.  PROBIOTICS and FERMENTS *#@

6.  DAILY DETOX BATHS *#@

7.  CINNAMON AND CAYENNE SCRUBS *#@

8.  DETOXING and PARASITE CLEANSING (NOT ALL SAFE WHILE PREGNANT OR BREASTFEEDING)

9.  PINE SALVE *#@

10.  SUPPORT from others who understand your struggle, pain and suffering.  *#@

This journey of mine is not a QUICK FIX and not for the faint in heart.  It is a challenge I took as a last resort attempt to KILL AND DESTROY this thing called ECZEMA that stole so many years from me.  IT HAD TO GO for GOOD.  I NEEDED TO HEAL.  NO MORE ECZEMA..  I am now finalizing the story as I have settled into my new LIFESTYLE and FREE from eczema for over 2 years now.  WILL YOU FOLLOW ME?

Let Me Explain

1-PRAYER AND MEDITATION  *#@

• Daily quite time (reading the Bible and praying)
• I started my journey with the 30 Day Faith Detox
• Reading a daily devotional

BLOGS AND INSTRUCTIONS on Prayer and Meditation

1.  Praying and asking God for answers and directions

2.  God showed up in Thyme ~ Accidental Remedies Discovered… Thyme and Borax

3.  Kidney Stones Eczema, Parasites, Oh My!!!

2-ELIMINATING SUGARS  *#@

• Have a plan
• Shop ahead of time
• Stock your pantry well
• Freeze extra snacks in travel containers
• Always bring extra to a party
• Did I say plan ahead???

BLOGS AND INSTRUCTIONS on SUGARS

1.  How I Kicked My Sugar Addiction

2.  How I Survive the Holidays

3-DIET *#@

• Eating Clean Foods (Shopping List)
  • Avoiding GMO (look for the NON GMO label)
  • Green drinks or juicing
  • Avoiding processed foods
  • Staying away from added sugars
  • Eliminating animal fats for a time
  • Avoiding grains
  • Avoiding as many environmental toxins as possible.  Such as pesticides, herbicides, synthetic, artificial, dyes, nitrates, nitrites, fragrances, and more.
    • (Full Life Detox)

• Drinking more filtered water

BLOGS AND INSTRUCTIONS on DIET

1.  Basic Cleanse Diet Instructions ABC’s

2. The 30 Day Faith Detox by Laura Harris

3. Drink MORE and clean filtered water *#@

4.  Eating clean (Shopping List) *#@ 

5.  Lifestyle changes *#@

6.  Eczema healing *#@

4-GUT HEALING

• Restore-the gut tight junction closer (Helps repair leaky gut)
• Digestive enzymes (Aids in digestion while healing) *#@
• Magnesium Malate (Everyone is deficient in Magnesium-can get it from daily epsom salt baths as well) *#@
• Zinc *#@
• Chicken Broth (Recipe) *#@
• Bone Broth (Recipe) *#@
• Ultimate Colon Fx is very similar to the formula that I had made from bulk herbs and very affordable

BLOGS AND INSTRUCTIONS on GUT HEALING

1.  Constipation Cleanses

2.  Colon cleansing food (Shopping List)

5-PROBIOTICS

• S. Boulardii (Probiotic that reaches the lower bowels) *#@
• Probiotics *#@
• Apple Cider Vinegar
• Sour Kraut
• Kefir
• Kimchi

BLOGS AND INSTRUCTIONS on PROBIOTICS

1.  DIY~Apple Cider Vinegar

2.  What’s the deal with Oxalates

6-DETOX BATHS

• Epsom Salt *#@
• Borax *#@
• Baking Soda *#@
• Apple Cider Vinegar *#@
• Vodka
• Essential Oils

Lymphatic Detox

• Armpit Detox Mask *#@
• Licorice Root
• Lymphatic Draining using skin brushing *#@

BLOGS AND INSTRUCTIONS on DETOX BATHS

1.  Detox baths Skin as a major detox organ of the body *#@

7-CINNAMON AND CAYENNE SCRUBS *#@

• CINNAMON AND CAYENNE SCRUBS *#@

Skin Products for Eczema, Infections and MORE

• Herbal Pine Salve *#@
• Goat Milk Soap *#@
• Cayenne Pain Salve *#@
• Black Drawing Salve *#@

TAKE A QUIZ TO FIND OUT WHAT YOUR BODY NEEDS

My Health Evaluation – A personalized health evaluation with customized results for YOUR BODY AND NEEDS and avoid inefficient methods that you may not need.

Mark 6:55-56 King James Version (KJV)

And ran through that whole region round about, and began to carry about in beds those that were sick, where they heard he was.  And whithersoever he entered, into villages, or cities, or country, they laid the sick in the streets, and besought him that they might touch if it were but the border of his garment: and as many as touched him were made whole.

8A-DETOX

Bowels

• Dr Christopher’s Lower Bowel Formula
• Dr Christopher’s Liver and Gal Bladder Formula

Kidneys

• Cleavers Herb 
• Dandelion Root Tea *#@
• Daily Detox Drinks *#@

Liver and Gal Bladder

• Castor Oil Packs (Externally – Liver) *#@
• Liver and gal bladder
• Gentle liver detox
• Milk thistle
• Daily Detox Drink (lemon water) *#@
• Liver flush
• Apples *#@
• Lemons *#@
• Apple cider vinegar *#@

Blood

• Red clover
• Cayenne (AZURE STANDARDS)
• Cinnamon (AZURE STANDARDS)

Adrenals Dr Christopher’s (See also Detox Bath)

• Licorice Root
• Lymphatic Draining using skin brushing *#@

Brain

• Fresh Coriander, cilantro
• Chlorella
• Heavy Metals
• Turmeric *#@
• Activated charcoal *#@
• Diatomaceous Earth *#@

BLOGS AND INSTRUCTIONS on DETOX

1.  Daily Detox Drink

2.  Castor oil packs (Liver) Get yours here *#@

3.  Heavy Metal Detox

4.  Am I Toxic?

5.  End Each Night With a Detox Bath

Children and detox *#@ 

1. Toxins in breastfeeding infants and more.  Vaccine Detox in babies *#@

8B-PARASITES CLEANSING       (2 Different Options)

1)  Dr Hulda Clarke

Dr Hulda Clarke A Cure for all Diseases (Book on Parasites)

• What you need:  ACCORDING TO Dr Hulda Clarke
  • Black Walnut Hull Tincture Extra Strength
  • Wormwood capsules (200-300mg of wormwood per capsule)
  • Cloves capsules (500mg per capsule)
  • Arginine (500mg per capsule) Optional
  • Ornithine (500mg per capsule) Optional

2)  What I Used

I made my own tinctures homemade by buying herbs and adding vodka to them and letting them set 3-5 weeks.

• • • Wormwood tincture
    • Cloves tincture
    • Green black walnut hull tincture

• • Additional REMEDIES

    • And chlorophyll *
    • Diatomaceous earth with lots of clean water *#@
    • Activated charcoal *#@
    • Olive leaf extract
    • Grapefruit Seed Extract or GSE *#@
    • Neem oil

  • I also used anti-parasitic foods such as:

    • pumpkin seeds blended with pineapple juice *#@
    • papaya seed
    • garlic *#@
    • ginger *#@
    • garlic *#@
    • Essiac Tea
    • Fire Cider
    • healing honey *#@
• • • Ferments for Probiotics
      • I also CONTINUED to use homemade probiotic foods such as
        • Watermelon Kimchi *#@
        • Sour kraut *#@
        • Kombucha *#@
        • Kefir *#@

BLOGS AND INSTRUCTIONS

1.  Before you Begin – READ AND APPLY THIS POST AGAIN *#@

2.  Parasite cleanse Dr Hulda Clarke Protocol

3.  The Daily Routine ~ Eczema and Kidney Healing ~ Parasites B Gone

4.  Recommended doses from Dr Clarke

9-PINE SALVE *#@ (For Eczema Healing

• WKM Herbal Pine Salve
• Mom’s Stuff Salve

10-SUPPORT from others who understand your struggle, pain and suffering.  *#@

• Skin Healing Support
• Kidney Stone Support
• Gut Healing Support

*  Safe for Kids

#  Safe while Pregnant

@ Safe while Nursing

Assumed by this AUTHOR to be Safe for Kids, while Breastfeeding, and while Pregnant.

~These are based on my own research and experiences and not evaluated by any health professional or authority.  Always be sure of yourself and start low doses and slowly

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MY NEXT STEP

My next step is Metal Detoxing after I stop breastfeeding.  I still have mercury fillings in my mouth and I have a constant reminder of the toxins they are leaching into my body.  I must find a dentist who specializes in safe removal of amalgam metal fillings to safely remove them. NOT SAFE WHILE PREGNANT OR BREASTFEEDING.

CONTINUE ON MY JOURNEY…

Mark 9:22-24 King James Version (KJV)

And ofttimes it hath cast him into the fire, and into the waters, to destroy him: but if thou canst do any thing, have compassion on us, and help us.  Jesus said unto him, If thou canst believe, all things are possible to him that believeth.  And straightway the father of the child cried out, and said with tears, Lord, I believe; help thou mine unbelief.

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DISCLAIMER:  This is for informational purposes only and portrays the journey that I personally took to battle this condition.  This is not medical advice and not intended to treat, diagnose or otherwise replace sound medical recommendations.  I am not a professional and I share this with the intention that you will do your own research and seek guidance for what may be best for you on your own journey.