My journey of health, wellness & balance through diet, detox, remedies, and prayer
DIY ~ Apple Cider Vinegar As I continue my journey, I learn to do more things on my own and make things from scratch. I come across easy and economical recipes to make things I am using daily. With the kids selling apples each… Continue Reading “DIY ~ FERMENTS FOR GUT HEALTH”
If you are like me, and have a Special Palao-like, NO SUGAR diet, the gatherings, picnics, and potlucks can become a dread and holidays can come in like a storm and wreck havoc in your life. Having susceptibility to kidney stones and eating a… Continue Reading “6 Tips to Survive without Sugar ~ Recipes Included”