Originally written 11/29/2016 – Updated 12/13/2018
The basics to my healing break through.
Here is a list of items suggested for those just starting out or not fully SOLD OUT on the idea or those who just want to enjoy GOOD GOD FOOD and healing at the same time. A good rule of thumb here is to… Continue Reading “Beginners Shopping List”
Our Skin ~ Updated 1/5/19 PRINT INSTRUCTIONS is the largest detox organ of our body. Once I accepted this, I started taking detox baths every night until my skin cleared up nicely. I simply used a recommended bath I had heard about… Continue Reading “End Each Night With a Detox Bath”
If you have waited to jump on the organic and non-GMO wagon due to financial or other reasons, here is helpful guide to buying healthly minimally pesticide affected produce without buying all organic. You may or may not have heard of the Clean 15… Continue Reading “What Can I Buy? Produce on a budget.”
If your like me you need a quick grab for energy throughout the day. I make up a batch of granola for myself and kids and keep it in travel sized packaging-small mason jars. Here’s how I make mine. Homemade Granola 3 C organic… Continue Reading “Homemade Granola”