My journey of health, wellness & balance through diet, detox, remedies, and prayer
Let’s face it, we are all in a rush. Our life is busy and it’s hard to maintain our health.
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Ultimately we must change our habits to get well or to prevent illness and disease. The keys to our healing stands with Jesus Christ and all he has revealed and all that God has provided.
He alone holds the keys. Eating right is simply an act of taking care of the bodies we have been given with the foods God has provided. I started out with recommendations from Laura Harris in her book, The 30 Day Faith Detox. She has great recipes and shopping guides every step of the way. If you need detailed and practical meal plans laid out for you, this may be your answer. I found them to be a little extreme and I simplified many of the recipes based on what I could afford. Either way, it is a good start for healing.
I pray God’s Spirit guides you in this journey that I am sure He has brought you here begin. Start slow and slowly buy only these items for a while. At the same time giving away, donating, or gradually consuming and not restocking harmful foods. You can do this. Let’s go shopping!
First things first… Azure Standards is where I buy in bulk once a month. There is no yearly membership, buy in or delivery cost. I just schedule their deliver date and time for pick up into my schedule, add to my order until the deadline and pick up my order. It can be intimidating the first time but do not worry, you will love it. Here is a printable shopping list of items I keep on hand with a few quick reminders
Healing fudge can help curb your sugar cravings. Also try these CHOCOLATES
Items for making Healing Fudge
Other helpful items to add to your diet,
Add fiber from fresh fruits and veggies and more
Veggie greens high in chlorophyll
For Daily Detox Drinks
ADDITIONAL FOODS THAT CLEANSE
Heavy Metal Detox Pesto (parasites and brain cleansing)
Clean 15 in 2016:
Sweet Corn (watch for GMO)
WAYS TO CLEANSE COLON with these foods
(From simple daily maintenance food to deep cleansing)
SIMPLE – Home remedies for colon cleanse using food
SIMPLE – More ways to cleanse your colon with food
Other Colon Cleanse Products
Learn more: http://www.naturalnews.com/038680_colon_cleansing_foods_apple_cider_vinegar.html#ixzz4YtlE1OSy
SIMPLE – Easy Colon Cleansing Drink
SIMPLE – Parasite Cleansing Drink
Add pumpkin seed and pineapple juice in a blender and mix. Drink a glass a day for two weeks. Followed by or switch out with other anti parasitic foods in diet and cleansing.
SIMPLE – Parasite Cleansing Products
Further reading on Colon Cleansing Instructions
Addition Shopping ideas
My New Fixation ~ Carob Popcorn
For additional ideas for foods to buy while cleansing and to continue eating to maintain your health
And healing foods
All these foods help you whe n you squat
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