Gut Healing

HEAL THE GUT

Prevent and heal from disease by tackling what many believe to be the starting point of issues in the body, THE BOWELS, or a big part of the IMMUNE SYSTEM.  It’s all in the gut.  If you have ever taken a round of antibiotics (Follow link and see number 8), been vaccinated, ate Genetically Modified Foods (GMO-corn, soy and more), ate wheat products (high rate of spray with glyphosate-Monsanto’s Roundup), walked barefoot, traveled into other countries, or drink Tap water then you may have trouble in your gut, a compromised immune system, or organs that are working hard to keep you going day to day.  You may feel tired, overwhelmed, overweight, sick often, or feel like you just cannot maintain your stamina. You may not struggle all the time but seasonal allergies, food allergies, have pain or inflammation, or like me, dry, cracked and bleeding skin and eczema.

DIET CHANGES I MADE (HEALING THE GUT)

I also soon started on the 30 Day Faith Detox, I made it to day 10.  I needed to begin in the gut, ALTHOUGH EVERYONE IS DIFFERENT, I believe it all starts.  I began to address my lower bowels and take some high quality enzymes and a good probiotic to replenish my gut flora.  My friend suggested bone broth so I made me a batch of bone broth.  I was also reminded of the amazing testimonials I had heard from customers while working for Dr Christopher’s Herb in college.  We sold a formula specific to cleaning the bowels and I definitely needed and extra boost and decided to use the ingredients in Dr Christopher’s Lower Bowel Formula. and put together my own blend of herbs to use as a tea with herbs I found locally from World Of Nutrition, Nampa’s bulk herb section for half the price.  If making your own formula isn’t for you, here is a great option as well for your colon health.  The Supplement Facts are listed below.  Dr Mario Brus in Nampa Idaho suggests a product called RESTORE PROFESSIONAL, Restore-the gut tight junction closer and S. Boulardii by Jarrow to supplement nutrients needed and improve the gut health as well as doing a bone broth.  Some start gently with chicken broth to begin to heal the gut and restore the microbiome. There is also a product Biomedic, get $50 off with coupon code BETRUE, that helps block the glyphosate (Roundup sprayed on almost ALL NON ORGANIC wheat and other produce before harvesting) and restore the gut biome.  Please contact me for more info on these as I do not yet have the info.

I made a lot of my own remedies based on these ingredients, I also made bone broth and ate a high fat, veggie and juice diet for the beginning phase of my journey.

I always use caution and research the ingredients for myself, I started on a low dose and ultimately decided what to use and how much by the way I felt inspired to do.

COLON HEALING THE GUT

• Constipation Cleanses
• Ultimate Colon Fx is very similar to the formula I made from bulk herbs and very affordable.
• Colon cleansing food
• Digestive enzymes
• Probiotics
• Restore-4 gut health
• Colon Health
• Chicken Broth
• Bone Broth (let me know if you need a local source for fresh homemade BROTH)

PROBIOTIC OPTIONS

1. S. Boulardii Probiotics

RELATED POSTS

Here is my Colon Cleansing shopping list

FURTHER ORGAN DETOXING

Liver and Gal bladder

• Gentle liver detox
• Milk thistle
• Daily Detox Drink (lemon water)
• Liver flush*
• Apples
• Apple cider vinegar

KIDNEY STONES

KIDNEY STONE CARE

If you’re not ready to jump in full force or already on the maintenance diet.  Here is my shopping list post healing.

DIET CHANGES I MADE (ELIMINATING ADDED SUGARS),

I began my journey by eliminating the kidney triggers, since I had kidneys stones and do not ever wish to have them again, drinking filtered water, and eating clean.  Triggers that had to go were: refined added sugars, reading The 30 Day Faith Detox, (a great start for those who would like a daily devotional, systematically detoxing one organ at a time along with meal planning and recipes) drinking a good greens product and drinking MORE and purified water and eating clean and avoiding toxins and using toxic free hygiene products and household products.

Kidney Support

• Dandelion
• Cleavers
• No sugar diet
• Low Oxalate Diet

Blood

• Red clover
• Cayenne
• Cinnamon

RELATED POSTS

Help, my kidneys hurt!

Kidney Stones Eczema, Parasites, Oh My!!!

The Daily Routine ~ Eczema and Kidney Healing ~ Parasites B Gone

ECZEMA

I had to start to interpret my symptoms and pave my own journey to health.  Along the way, I would run into things that trigger a reaction, some would call allergy, but I began to recognize some of these reactions as part of the HEALING PROCESS as skin is a detox organ and my body was trying to eliminate SOMETHING…  (I would encourage you to look deeper at these reactions, as they may hold a key to eliminating a deeper issue, as we are so keen to avoid THESE ALLERGENS, when in fact, they may be an answer to our problems)

Soon, my eczema gradually faded, I would experience flare ups when I went off the wagon and relapsed with my sugar.  Usually, this happened when going out to eat or tasting something I made for my husband with sugar.  I would also experience a flare up the week before and gradually fade again following the full moon.  If you don’t believe me, mark your calendar for the full moon and then journal how you feel the prior week.  Common symptoms for me has been allergy and sinus, stuffy head, fatigue as well as previous skin flare ups.

About 10 days into my 30 Day Faith Detox.  I had been praying for answers, healing, and for God to show me what He wanted me to do.  I was given an answer from God and discovered one thing is connected to all of the symptoms that I was struggling with.

Skin as a major detox organ of the body

• Castor oil packs  Get yours here
• Detox baths
  • Epsom Salt
  • Borax
  • Baking Soda
• Herbal Pine Salve
• Goat Milk Soap
• Cayenne and cinnamon rub
• Cayenne Pain Salve

Adrenals

• Licorice Root
• Lymphatic skin brushing
• Armpit Detox Mask

RELATED POSTS

How I Stumbled into Healing

God showed up in Thyme ~ Accidental Remedies Discovered… Thyme and Borax

End Each Night with a Detox Baths

Eczema is Clearing

PARASITES

I was sitting in bed and about 10 o’clock this evening when out of nowhere the word PARASITE came to mind.

‘PARASITE!, WHAT IS THAT SUPPOSED TO MEAN?’

Now I had gone mad!

The only answer to this thought entering into my mind that I can come up with is that it was given by God himself.  I had not given much thought to this in over 10 years. I did work at Dr Christopher’s Herb Shop Connection in college and so I was vaguely familiar with parasite cleansing.  However, I had never entertained the thought and concluded long ago that only people in foreign 3rd world countries exposed to sewage need to take herbs for parasites.

Needless to say, I almost completely disregarded this thought.

Thankfully I pushed through, I decided to google a little bit about parasites and was surprised to find out so many of the symptoms of parasite infection, I and my family was experiencing and so I kept researching and found evidence of links between parasites and so many common ailments.  If you don’t believe me take this challenge? Google the word parasite and your ailments and see what comes up.  Or…

Watch This Video

This doesn’t need to get you scared or paranoid like it did for me.  The shock and paranoia faded as I became more educated and aware of the problem and the remedies. I simply use the scary word, parasite, for myself and my kids because it motivates me to DO SOMETHING ABOUT IT.

I made a parasite cleanse like this one with Black Walnut Hull, Wormwood, and Cloves.

Buy Now

Get up to 20% off.

Think about it like this.  Parasite=INFECTION=mold, fungus, yeast overgrowth, germ, bacteria, virus, worms, etc. They all infect us and live off us.  They can mostly be addressed in similar ways. They mostly thrive on moist and warm environments with a source of food.  We have all heard of these problems, right? Well, now take another challenge, search mold, yeast or virus and your common ailments.  What do you find?

RELATED POSTS

Parasite Cleansing

What about INFECTIONS?

Healing Honey

Yeast and mold feed on similar environments and spread quickly meaning they co-exist nicely.  It also commonly results in more than one parasite present within a person at any given time or place. Hard to fight, parasites have existed since the beginning and they multiply quickly and adapt to survive. Parasites begin at invisible, microscopic levels and are easily undetected. If left untreated, they can spread and take over quickly.  You get the idea.

Learn More on Parasites

• Eating clean
• Lifestyle changes
• Heavy metals*
• Parasite cleanse*

What is your symptoms?

RELATED POSTS

DO YOU HAVE Parasites?

The Daily Routine ~ Eczema and Kidney Healing ~ Parasites B Gone

Kidney Stones Eczema, Parasites, Oh My!!!

Brain

• Magnesium Malate ( or Magbrite)
• Zinc
• Coriander, cilantro
• Chlorella
• Heavy Metal Detox* (Do not miss this ONE) Very important DETOX

DETOX FOR KIDS

• Adverse Vaccine Reactions, Toxins, and Detox in breastfeeding infants and more
• Avoid medication toxins, antibiotics and vaccine
• Consider addressing pain and inflammation without over the counter or prescriptions by using baltic amber and cayenne pain salve.
• Baltic amber is known for helping teething infants as well.  Order a baby teething necklace from Watts Kids Market here.
• You may also like Oh No, a Fever? ~ Kids and fevers

RELATED POSTS

How I Became Anti-Vaccine. ~ 2 GENTLE DETOX RECOMMENDATIONS FOR KIDS

Autoimmunity. What is this, REALLY about?

*Not safe while pregnant or breastfeeding

RELATED POSTS

Pregnancy Pointers

I found that the best way to see results is to document symptoms and what steps I took.  You may want to start a journal to take clear notes to know what works for you. Remember that we are all uniquely created by God and we all have been exposed to different environmental factors as well as unique diets and lifestyles that brought us to TODAY..

Am I Toxic? ~ Why do I need to Detox

SUMMARY OF MY TOP 10 

To sum it all up, these are some of the most impactful aspects on my journey.  I have covered the complete process above and I have outlined keys below.  Everyone is different, so please start low and slow and research everything you decide to do for yourself.  I put it in order that I completed it.  I would never attempt to parasite cleanse without first cleansing the other areas of my life.

KEYS TO MY SUCCESSFUL JOURNEY (GOD, CLEAN WATER, CLEAN DIET, DETOX, GUT HEALING, DETOX BATHS, SKIN SCRUBS, SKIN PROTECTION, GOOD SUPPORT)

1. ***PRAYER and MEDITATION (however this looks for you~For me its prayer to the God of the BIBLE) putting God first in my life and living in awareness of His ever presence in my life. (For Skin and Kidney Stones)
2. ***Eliminating PROCESSED SUGAR (For Skin and Kidney Stones)
3. ***Avoiding GMO FOODS, TOXINS, CLEAN WATER and EATING CLEAN
4. ***GUT HEALING and BONE BROTH (For Skin and Kidney Stones)
5. ***PROBIOTICS and FERMENTS (For Skin and Kidney Stones)
6. ***DAILY DETOX BATHS (For Skin and Kidney Stones)
7. ***CINNAMON AND CAYENNE SCRUBS
8. PARASITE CLEANSING  (NOT SAFE WHILE PREGNANT OR BREASTFEEDING) (For Skin and Kidney Stones)
9. ***PINE SALVE
10. ***SUPPORT from friends or others who understand. (For Skin and Kidney Stones)

This journey of mine is not a QUICK FIX and not for the faint in heart.  It is a challenge I took as a last resort attempt to KILL AND DESTROY this thing called ECZEMA that stole so many years from me.  IT HAD TO GO for GOOD. I NEEDED TO HEAL. NO MORE ECZEMA.. I am now finalizing the story as I have settled into my new LIFESTYLE and FREE from eczema for over 2 years now.  WILL YOU FOLLOW ME?

My next step is Metal Detoxing after I stop breastfeeding.  I still have mercury fillings in my mouth and I have a constant reminder of the toxins they are leaching into my body.  I must find a dentist who specializes in safe removal of amalgam metal fillings to safely remove them. NOT SAFE WHILE PREGNANT OR BREASTFEEDING.

RELATED POSTS

So you want to feel good?

Here is my basic produce grocery list

A B-asic C-leanse Diet

More on Detoxing

FULL LIFE DETOX

START YOUR OWN JOURNEY BY FINDING OUT WHAT YOUR BODY IS STRUGGLING IN… I HAVE NOW INCLUDED EASY TO FOLLOW LINKS FOR ALL THE REMEDIES THAT I USED ON MY JOURNEY.

TAKE A FEW MINUTES TO FILL OUT MY HEALTH EVALUATION

What are you waiting for? CONTINUE THE JOURNEY WITH ME

THIS ARTICLE IS UNDER CONSTRUCTION AS MY LIFE AND JOURNEY CONTINUE.  THANKS

I am continually updating and clarifying my journey, please CONTACT ME if you find anything unclear or inaccurate.

Always do your own research and consult a professional.  Use caution if pregnant or breastfeeding. *=Not Safe While Pregnant Or Breastfeeding  See FULL DISCLAIMER for more details.

Psalm 30:30 King James Version (KJV)

I will extol thee, O Lord; for thou hast lifted me up, and hast not made my foes to rejoice over me. O Lord my God, I cried unto thee, and thou hast healed me.O Lord, thou hast brought up my soul from the grave: thou hast kept me alive, that I should not go down to the pit.Sing unto the Lord, O ye saints of his, and give thanks at the remembrance of his holiness.For his anger endureth but a moment; in his favour is life: weeping may endure for a night, but joy cometh in the morning.And in my prosperity I said, I shall never be moved.Lord, by thy favour thou hast made my mountain to stand strong: thou didst hide thy face, and I was troubled.I cried to thee, O Lord; and unto the Lord, I made supplication.

Support Me AND Earning Opportunities for You  

While, I do earn as an Amazon Affiliate, and I appreciate your support, I stand on the fact that I included these tried and true products for those who feel the NEED to complete a full body detox with ready-made products at decent prices.

Please NOTE: Everything listed here in this article was not directly a part of my journey, as I made many of my own tinctures, I believe that I have given the best options and equivalent products to the ones that I hand created to complete my journey. I do not feel confident enough to use my created recipes for recommendations. My own homemade remedies were basic and modeled by the ingredients of tried and true formulas of Dr Christopher’s Original Formulas and some others listed here.  I will never mention a product without knowing first or second-hand that IT WORKS for what I am sharing it for.

Ways to Support Your Healing Foodie OR Earn Yourself

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